By atastykitchen.com
Bouillabaisse recipe
Instructions
Prep:40minCook:50min
A warming classic French fish and seafood stew with a hints of fennel, orange and saffron. Serve with rouille and fresh crusty bread for a truely delicious dish.
Updated at: Fri, 24 Nov 2023 05:01:32 GMT
Nutrition balance score
Good
Glycemic Index
46
Low
Glycemic Load
25
High
Nutrition per serving
Calories837.9 kcal (42%)
Total Fat51.9 g (74%)
Carbs55.2 g (21%)
Sugars12.9 g (14%)
Protein36.3 g (73%)
Sodium1414.1 mg (71%)
Fiber4.7 g (17%)
% Daily Values based on a 2,000 calorie diet
Ingredients
5 servings
50mlolive oil
10prawns
ea Whole, peeled, deveined, keep the heads and shells
1Onion
medium, fine sliced
1Fennel bulb
fine sliced, keep the fronds
1Leek
white part only, fine sliced
6 clovesgarlic
chopped
2Bay Leaves
1 bunchParsley
rough chopped leaves, stalks kept whole
½ tspdried thyme
1Red chilli
ea, Seeds removed, chopped
2 stripsorange peel
2 eaStar anise
1 pinchsaffron
2 Tbsptomato puree
2 eatomatoes
ripe
100mlwhite wine
2 ltrChicken stock
300gFresh fish fillets
cut into chunks
15 eaFresh mussels
cleaned, debearded
10 eaPrawn tails
From soup base recipe
24Clams
purged in fresh water
1egg
1egg yolk
2 Tbspdijon mustard
2cloves garlic
1red chilli
150mlolive oil
salt
to taste
fresh lemon juice
1French stick
or any fresh crusty bread
Instructions
View on atastykitchen.com
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Notes
1 liked
0 disliked
Delicious
Kid-friendly
Makes leftovers
One-dish
Special occasion