By Cookidoo.au
Beef liquid stock (TM6)
Instructions
Prep:25minCook:3h 25min
Updated at: Tue, 23 Aug 2022 11:42:21 GMT
Nutrition balance score
Unbalanced
Glycemic Index
29
Low
Glycemic Load
6
Low
Nutrition per serving
Calories770 kcal (38%)
Total Fat39.2 g (56%)
Carbs19.7 g (8%)
Sugars7.3 g (8%)
Protein90.3 g (181%)
Sodium3349 mg (167%)
Fiber4.5 g (16%)
% Daily Values based on a 2,000 calorie diet
Ingredients
1 servings
10gvegetable oil
1onion
peeled and cut into quarters
1carrot
cut into pieces, 2 cm
50gcelery
or celeriac, cut into pieces, 2 cm
2garlic cloves
cut into halves
400gbeef meat
and
bones
1 tspsalt
10black peppercorns
5allspice berries
1dried bay leaves
1200gwater
to cover meat and vegetables, not higher than the 2l maximum fill level
Instructions
View on Cookidoo.au
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