By thesensitivefoodiekitchen.com
Leek and celeriac soup
Instructions
Prep:5minCook:30min
A super tasty creamy soup packed full of amazing nutrients, fibre and plant protein too.
Updated at: Thu, 06 Nov 2025 06:26:42 GMT
Nutrition balance score
Great
Glycemic Index
37
Low
Glycemic Load
8
Low
Nutrition per serving
Calories102.6 kcal (5%)
Total Fat0.7 g (1%)
Carbs18.4 g (7%)
Sugars3.6 g (4%)
Protein5.3 g (11%)
Sodium889.4 mg (44%)
Fiber4.6 g (16%)
% Daily Values based on a 2,000 calorie diet
Ingredients
4 servings
2leeks
medium, rinsed, trimmed and shredded
2celery sticks
medium, rinsed and finely chopped
0.5celeriac
medium, peeled and chopped into small dice
2 clovesgarlic
finely diced
½ teaspoondried thyme
1 teaspoondried mixed herbs
800mlvegetable stock
celery salt
400 gramstin butter beans
or other white beans, drained and rinsed
salt
to taste
pepper
flaxseed oil
cold pressed, to garnish, optional
2 Tbspchestnuts
chopped cooked, to garnish, optional
Instructions
View on thesensitivefoodiekitchen.com
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