By thesensitivefoodiekitchen.com
Leek and celeriac soup
Instructions
Prep:5minCook:30min
A super tasty creamy soup packed full of amazing nutrients, fibre and plant protein too.
Updated at: Thu, 20 Feb 2025 11:58:40 GMT
Nutrition balance score
Great
Glycemic Index
36
Low
Glycemic Load
7
Low
Nutrition per serving
Calories102.6 kcal (5%)
Total Fat0.7 g (1%)
Carbs18.4 g (7%)
Sugars3.6 g (4%)
Protein5.3 g (11%)
Sodium889.4 mg (44%)
Fiber4.6 g (16%)
% Daily Values based on a 2,000 calorie diet
Ingredients
4 servings

2leeks
medium, rinsed, trimmed and shredded

2celery sticks
medium, rinsed and finely chopped

0.5celeriac
medium, peeled and chopped into small dice

2 clovesgarlic
finely diced

½ teaspoondried thyme

1 teaspoondried mixed herbs

800mlvegetable stock

celery salt

400 gramsbutter beans
tin, or other white beans, drained and rinsed

salt
to taste

pepper
to taste

flaxseed oil
cold pressed, to garnish, optional

2 Tbspchestnuts
chopped, cooked, to garnish, optional
Instructions
View on thesensitivefoodiekitchen.com
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