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delicious. magazine
By delicious. magazine

Spicy leek and white bean stew

This vegetarian one-pot recipe deserves to be mopped up with plenty of fresh crusty bread.
Updated at: Tue, 22 Apr 2025 13:07:17 GMT

Nutrition balance score

Great
Glycemic Index
34
Low
Glycemic Load
14
Moderate

Nutrition per serving

Calories212.2 kcal (11%)
Total Fat1.6 g (2%)
Carbs35.3 g (14%)
Sugars7.8 g (9%)
Protein11.2 g (22%)
Sodium543.5 mg (27%)
Fiber13.2 g (47%)
% Daily Values based on a 2,000 calorie diet