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unicornsinthekitchen.com
By unicornsinthekitchen.com

Kisir (Turkish Bulgur Salad) With Pomegranate Molasses

Instructions
Prep:20min
This herby Turkish kisir is a, easy bulgur salad made with fine bulgur, fresh parsley, mint and green onions, dressed with pomegranate molasses and olive oil. Vegan, no tomatoes, no bland bites. Ready in 20 minutes.
Updated at: Sat, 18 Apr 2026 03:32:35 GMT

Nutrition balance score

Great
Glycemic Index
46
Low
Glycemic Load
21
High

Nutrition per serving

Calories379 kcal (19%)
Total Fat19.9 g (28%)
Carbs46.7 g (18%)
Sugars2.1 g (2%)
Protein7.7 g (15%)
Sodium350.5 mg (18%)
Fiber8.3 g (30%)
% Daily Values based on a 2,000 calorie diet

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