By unicornsinthekitchen.com
Kisir (Turkish Bulgur Salad) With Pomegranate Molasses
Instructions
Prep:20min
This herby Turkish kisir is a, easy bulgur salad made with fine bulgur, fresh parsley, mint and green onions, dressed with pomegranate molasses and olive oil. Vegan, no tomatoes, no bland bites. Ready in 20 minutes.
Updated at: Sat, 18 Apr 2026 03:32:35 GMT
Nutrition balance score
Great
Glycemic Index
46
Low
Glycemic Load
21
High
Nutrition per serving
Calories379 kcal (19%)
Total Fat19.9 g (28%)
Carbs46.7 g (18%)
Sugars2.1 g (2%)
Protein7.7 g (15%)
Sodium350.5 mg (18%)
Fiber8.3 g (30%)
% Daily Values based on a 2,000 calorie diet
Ingredients
4 servings
Instructions
View on unicornsinthekitchen.com
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