By Allrecipes
Creamy Carrot Soup
Instructions
Prep:10minCook:35min
Spicy creamy soup. Dill and ginger complement the pureed carrot.
Updated at: Wed, 24 Jun 2026 00:08:08 GMT
Nutrition balance score
Unbalanced
Glycemic Index
44
Low
Glycemic Load
4
Low
Nutrition per serving
Calories141.2 kcal (7%)
Total Fat11.1 g (16%)
Carbs9.6 g (4%)
Sugars4 g (4%)
Protein1.8 g (4%)
Sodium767.7 mg (38%)
Fiber1.7 g (6%)
% Daily Values based on a 2,000 calorie diet
Ingredients
3 servings
Instructions
View on Allrecipes
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