
By simple-veganista.com
Sweet Potato & Quinoa Chili
Instructions
Prep:5minCook:45min
Full of protein, fiber, vitamins, and minerals, this easy Sweet Potato Quinoa Chili is thick, hearty, and always a good thing!
Updated at: Fri, 28 Mar 2025 13:00:58 GMT
Nutrition balance score
Great
Glycemic Index
45
Low
Glycemic Load
40
High
Nutrition per serving
Calories504.4 kcal (25%)
Total Fat11 g (16%)
Carbs89 g (34%)
Sugars15.7 g (17%)
Protein20.5 g (41%)
Sodium1072 mg (54%)
Fiber20.4 g (73%)
% Daily Values based on a 2,000 calorie diet
Ingredients
4 servings

1 tablespoonolive oil
or 1/4 cup water, for water saute

1onion
medium, diced

5garlic cloves
minced

1 ½ tablespoonschili powder

1 tablespooncumin

1 teaspoondried oregano

3 dashesgarlic powder

3 dashesonion powder

himalayan salt
to taste

1 cupdried quinoa

1 x 15 ozcan black beans
drained and rinsed

1 x 15 ozcan kidney beans
drained and rinsed

1 x 15 ozcan fire roasted diced tomatoes
with juices, or 1 1/2 cups diced fresh tomatoes

1 x 6 ozcan tomato paste

1sweet potato
large, diced, with or without skin

5 cupswater
or vegetable broth, or combo

avocado
diced

cilantro

onion
diced

jalapeno
Instructions
View on simple-veganista.com
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Notes
6 liked
1 disliked
Delicious
Easy
Go-to
Bland
Dry