Lemon Chicken with Asparagus Recipe

Name: Lemon Chicken with Asparagus Recipe
Prep time: 15 min
Cook time: 30 min
Total time: 45 min
Cuisine: American
Ingredients: 1 lb chicken breasts, boneless & skinless; 1/4 cup plain gluten free flour (35g); 3/4 tsp sea salt or kosher salt + more to taste; 1/2 tsp black pepper + more to taste; 2 tbsp avocado oil + more if needed; 1 lb asparagus stalks, woody ends trimmed & cut in half (450g); 2 cloves garlic, crushed; 1 cup chicken stock (240ml); 3 tbsp fresh lemon juice (45ml) + 2 tsp lemon zest; 2 tsp dijon mustard; 1 tbsp fresh parsley, roughly chopped + more for garnishing