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cookincanuck.com
By cookincanuck.com

Southwestern Turkey Rice Casserole Recipe

Instructions
Prep:10minCook:26min
This southwestern turkey rice casserole is a fantastic mix of spices, vegetables and lean protein. It all comes together in about 30 minutes for a healthy dinner. 267 calories and 5 Weight Watchers Freestyle SP
Updated at: Sat, 17 Jun 2023 08:26:27 GMT

Nutrition balance score

Good
Glycemic Index
47
Low
Glycemic Load
11
Moderate

Nutrition per serving

Calories256.5 kcal (13%)
Total Fat11.5 g (16%)
Carbs24.4 g (9%)
Sugars4.8 g (5%)
Protein15.4 g (31%)
Sodium767.4 mg (38%)
Fiber4.3 g (15%)
% Daily Values based on a 2,000 calorie diet

Instructions

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Notes

2 liked
1 disliked
Delicious
Easy
Spicy
Go-to
Makes leftovers