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By natasha

Turkey chili

Name: Turkey chili
Cook time: 40 min
Total time: 40 min
Cuisine: American, TexMex
Ingredients: 1/2 c onion chopped; 1 clove garlic minced; 1 can diced tomatoes drained; 1 lbs ground turkey; 1 can black beans drained; 6 oz tomato paste; 32oz chicken broth; 1 tsp cumin; 2 tbs paprika; 1 tsp cardamon *; 1 tsp allspice; 1 tsp salt; 2 tbs olive oil

4 steps

Cook:40min

Short on time. Slow cook on low for 6 to 8 hours.

Updated at: Thu, 29 Jan 2026 04:24:08 GMT

Nutrition balance score

Great

Glycemic Index

Low

Glycemic Load

Low

Nutrition per serving

Calories458 kcal (23%)

Total Fat22.4 g (32%)

Carbs26.1 g (10%)

Sugars10.5 g (12%)

Protein40 g (80%)

Sodium2275.4 mg (114%)

Fiber7.8 g (28%)

% Daily Values based on a 2,000 calorie diet

Ingredients

4 servings

½ conion

1 lbsground turkey

1can black beans

drained

6 oztomato paste

32 ozchicken broth

1 tspcumin

2 Tbspaprika

1 tspcardamon

1 tspallspice

1 tspsalt

2 Tbsolive oil

Instructions

Step 1

In a Dutch oven sauté onion in oil for 3 minutes.

Step 2

Add turkey cook until done. Add spices, garlic, and paste cook 1 minute. *Can substitute cardamom for 1 tsp ginger and 1/2 tsp mint leaves.

Step 3

Pour in one cup of broth and stir until paste is fully incorporated. Add the rest of the broth, beans, and tomatoes. Cook on medium low 30 to 40 minutes stirring occasionally.

Step 4

Top with your favorite toppings. Serve with Hawaiian rolls.