By notenoughcinnamon.com
Mexican Ground Turkey Bowl
Instructions
Prep:5minCook:15min
This Mexican Ground Turkey Bowl recipe with rice, black beans and tomatoes is a healthier twist on restaurant-style Mexican rice! Leftover cooked rice is mixed with sauteed veggies, lean ground turkey, spices, lime and cilantro! YUM!
Updated at: Thu, 21 Nov 2024 12:25:55 GMT
Nutrition balance score
Great
Glycemic Index
47
Low
Glycemic Load
21
High
Nutrition per serving
Calories495.6 kcal (25%)
Total Fat17.9 g (26%)
Carbs43.9 g (17%)
Sugars7 g (8%)
Protein39.6 g (79%)
Sodium1367.8 mg (68%)
Fiber8.8 g (32%)
% Daily Values based on a 2,000 calorie diet
Ingredients
4 servings
1 Tbspolive oil
1onion
minced
2garlic cloves
minced
1bell pepper
chopped finely
1 lbground turkey
or ground chicken
2 cupsrice
leftover, cooked, if you don’t have leftover rice you can also start by cooking 1 cup dry rice
1 x 14 ozcan black beans
drained and rinsed
1 cupplain tomato sauce
1 cupsalsa
2 teaspoonschili powder
1 teaspooncumin
1 Tbsplime juice
up to 2 tbsp to taste
⅓ cupcilantro
chopped + more for serving
salt
to taste
Instructions
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Notes
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Easy
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Makes leftovers
One-dish