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By nestandglow.com

Cauliflower Leaves Stir fry

Instructions
Prep:15min
Sauteed cauliflower leaves are made into a stirfry with noodles for this dish that uses what most people throw away. People often ask are cauliflower laves nutritious? And they certainly are! They are greens that contain more nutrients than cauliflower itself, similar to kale or spinach and high in vitamins and minerals.
Updated at: Thu, 21 Nov 2024 11:34:54 GMT

Nutrition balance score

Great
Glycemic Index
45
Low
Glycemic Load
36
High

Nutrition per serving

Calories421.2 kcal (21%)
Total Fat4.7 g (7%)
Carbs81.2 g (31%)
Sugars12.9 g (14%)
Protein16.9 g (34%)
Sodium672.4 mg (34%)
Fiber10.9 g (39%)
% Daily Values based on a 2,000 calorie diet

Instructions

View on nestandglow.com
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