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Bok Choy Stir Fry
76%
4
loveandlemons.com
By loveandlemons.com

Bok Choy Stir Fry

Instructions
Prep:15minCook:15min
My favorite baby bok choy recipe! Plenty of veggies and a tangy ginger garlic sauce make this easy stir fry a delicious, flavorful weeknight meal.
Updated at: Thu, 30 May 2024 01:40:43 GMT

Nutrition balance score

Great
Glycemic Index
76
High
Glycemic Load
45
High

Nutrition per serving

Calories399.7 kcal (20%)
Total Fat13.8 g (20%)
Carbs59.4 g (23%)
Sugars6.5 g (7%)
Protein13.8 g (28%)
Sodium825 mg (41%)
Fiber8 g (29%)
% Daily Values based on a 2,000 calorie diet

Ingredients

2 servings

1 ½ tablespoons tamari
1 ½ tablespoonstamari
2 tablespoons rice vinegar
2 tablespoonsrice vinegar
1 teaspoon fresh lime juice, plus extra lime slices for serving
1 teaspoonfresh lime juice
plus extra lime slices for serving
½ teaspoon honey (or maple syrup if vegan)
½ teaspoonhoney
or maple syrup if vegan
½ teaspoon minced ginger
½ teaspoonginger
minced
1 small garlic clove, minced
1garlic clove
small, minced
½ teaspoon sesame oil
½ teaspoonsesame oil
1 tablespoon sunflower oil (or any high-heat oil)
1 tablespoonsunflower oil
or any high-heat oil
4 ounces shiitake mushrooms, stems removed, sliced
4 ouncesshiitake mushrooms
stems removed, sliced
½ small head broccoli, florets chopped, stems peeled into strips
0.5 headbroccoli
florets chopped, stems peeled into strips
2 scallions, chopped
2scallions
chopped
2 baby bok choy, sliced vertically into quarters
2baby bok choy
sliced vertically into quarters
½ cup edamame
½ cupedamame
1 carrot, peeled into thin strips
1carrot
peeled into thin strips
4 ounces brown rice pasta *(see note)
4 ouncesbrown rice pasta
2 teaspoons sesame seeds
2 teaspoonssesame seeds
sambal or sriracha, for serving
sambal
or sriracha, for serving

Instructions

View on loveandlemons.com
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