By sudachirecipes.com
Jingisukan (Hokkaido Style Lamb BBQ)
Instructions
Prep:20minCook:20min
Jingisukan is a regional dish from Hokkaido made with thinly sliced lamb (sometimes marinated), which is grilled with crunchy vegetables and served with a fruity Asian sauce. Learn how to make this classic Hokkaido specialty at home!
Updated at: Sat, 23 Nov 2024 07:31:27 GMT
Nutrition balance score
Unbalanced
Glycemic Index
35
Low
Glycemic Load
9
Low
Nutrition per serving
Calories324.3 kcal (16%)
Total Fat16.7 g (24%)
Carbs25.4 g (10%)
Sugars15 g (17%)
Protein19.1 g (38%)
Sodium2335.9 mg (117%)
Fiber4.6 g (16%)
% Daily Values based on a 2,000 calorie diet
Ingredients
3 servings
150gapple
peeled
30gcarrot
peeled
50gyellow onion
30gpineapple
1clove garlic
10gginger root
½ Tbsplemon juice
1 tsphoney
1 tspchili powder
cayenne pepper
¼ tsprice vinegar
100mlsoy sauce
25mlwater
25mlred wine
1 tspbrown sugar
1 tspmirin
1 tspground sesame seeds
½ TbspWhite Sesame Seeds
250glamb shoulder
thinly sliced
salt
to taste
pepper
to taste
30gcarrot
peeled and cut in rounds
50gyellow onion
cut into wedges
50geggplant
cut in rounds with skin on
2fresh shiitake mushroom
stem removed
50gpumpkin
kabocha, thinly sliced with skin on
100gbeansprouts
50ggreen cabbage
roughly chopped
50gbell pepper
cut into strips
25ggarlic chive
Instructions
View on sudachirecipes.com
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