1/2
2/2
88%
4
By Jamie Oliver
Mild chicken, chickpea & squash curry
Instructions
Cook:40min
Perfect for the whole family, this mild and healthy curry is a real weeknight winner, and a great introduction to spice for little ones. Boasting 4 of your 5-a-day, it ticks the boxes on the veg front, but also saves on the amount of chicken you need to buy – double win!
Updated at: Thu, 15 Aug 2024 10:19:51 GMT
Nutrition balance score
Great
Glycemic Index
45
Low
Glycemic Load
21
High
Nutrition per serving
Calories466.3 kcal (23%)
Total Fat20.2 g (29%)
Carbs46.2 g (18%)
Sugars11.6 g (13%)
Protein27 g (54%)
Sodium785.7 mg (39%)
Fiber9.8 g (35%)
% Daily Values based on a 2,000 calorie diet
Ingredients
4 servings
Instructions
View on Jamie Oliver
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Notes
8 liked
1 disliked
Delicious
Go-to
Kid-friendly
One-dish
Spicy
