By jessicainthekitchen.com
15-Minute Mediterranean Chickpea Salad (Meal-Prep Friendly)
Instructions
Prep:15min
This 15-Minute Mediterranean Chickpea Salad is loaded with delicious and filling veggies, and is made in just 15 minutes! Perfect for meal prep!
Updated at: Tue, 23 Aug 2022 05:12:35 GMT
Nutrition balance score
Great
Glycemic Index
37
Low
Glycemic Load
19
High
Nutrition per serving
Calories450.3 kcal (23%)
Total Fat20.4 g (29%)
Carbs52.1 g (20%)
Sugars10.7 g (12%)
Protein17.3 g (35%)
Sodium298.9 mg (15%)
Fiber10.2 g (37%)
% Daily Values based on a 2,000 calorie diet
Ingredients
4 servings
1 ½ cupschickpeas
drained and dried
1 cupcherry tomatoes
cubed
0.5red onion
large, chopped
1 cupEnglish cucumber
cubed
¼ cupfeta cheese
½ cupparsley
chopped, stems removed
¼ cupextra virgin olive oil
1 tablespoonbalsamic vinegar
2 teaspoonslemon juice
or lime
1 teaspoondijon mustard
½ teaspoonsea salt
¼ teaspoonground black pepper
Instructions
View on jessicainthekitchen.com
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Notes
42 liked
2 disliked
Easy
Go-to
Delicious
Fresh
Under 30 minutes