By umi.kitchen
Sous Vide Chicken Breast with Lemon and Herbs
Instructions
Prep:15minCook:2h
If you've never had sous vide chicken before, you're in for a treat! It's tender and juicy! Feel free to experiment with various aromatics. Traditionally, chicken should be cooked to 165°F or until no longer pink, but sous vide cooking allows for the same safety while cooking at lower temperatures for longer periods of time. I've experimented, and 148 degrees Fahrenheit is my personal preference for texture.
Updated at: Sat, 23 Nov 2024 11:36:09 GMT
Nutrition balance score
Good
Glycemic Index
25
Low
Glycemic Load
1
Low
Nutrition per serving
Calories429.7 kcal (21%)
Total Fat26.4 g (38%)
Carbs2.5 g (1%)
Sugars0.2 g (0%)
Protein43.7 g (87%)
Sodium519.4 mg (26%)
Fiber0.7 g (2%)
% Daily Values based on a 2,000 calorie diet
Ingredients
2 servings
Instructions
View on umi.kitchen
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