
By eatingbirdfood.com
Cabbage Lentil Soup
Instructions
Prep:15minCook:1h
This cabbage lentil soup is warm, cozy and loaded with health boosting ingredients like miso and apple cider vinegar.
Updated at: Tue, 01 Apr 2025 00:13:23 GMT
Nutrition balance score
Great
Glycemic Index
33
Low
Glycemic Load
11
Moderate
Nutrition per serving
Calories182.1 kcal (9%)
Total Fat2.3 g (3%)
Carbs31.9 g (12%)
Sugars12.5 g (14%)
Protein9.3 g (19%)
Sodium497.2 mg (25%)
Fiber9.6 g (34%)
% Daily Values based on a 2,000 calorie diet
Ingredients
4 servings

½ tablespoonolive oil

1 cupchopped onion

3 clovesminced garlic

1.5 Tablespoonsapple cider vinegar
divided

1 teaspoondried basil
or 1/4 cup fresh basil

1bay leaf

¼ teaspoonsea salt
more, to taste

0.25ground pepper
more, to taste

4 cupslow sodium vegetable stock

1 x 28 ozcanned whole peeled tomatoes
broken up with your hands

0.5 headgreen cabbage
or savoy

½ teaspoonsriracha
or more depending on how spicy you like things

1 ⅓ cupgreen lentils
cooked, or brown

1 teaspoonwhite miso paste
Instructions
View on eatingbirdfood.com
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Notes
5 liked
0 disliked
Easy
One-dish
Go-to
Makes leftovers
Delicious