
By food.com
Low Carb Crock Pot Jambalaya
Instructions
Prep:7minCook:7h
I found this recipe on a low carb recipe site and I served it last night (my husband has been begging me to make Jambalaya and I finally found a low-carb version). It was excellent, easy to make, and had a nice kick to it (I added extra hot sauce, which might explain why it had a nice kick to it :-). If you are not eating low-carb, then I am sure you can add some rice to it (or serve it on top of rice). Enjoy!
Updated at: Thu, 03 Apr 2025 09:06:13 GMT
Nutrition balance score
Unbalanced
Glycemic Index
32
Low
Glycemic Load
4
Low
Nutrition per serving
Calories239.7 kcal (12%)
Total Fat7.2 g (10%)
Carbs12.3 g (5%)
Sugars8.1 g (9%)
Protein32.8 g (66%)
Sodium1080.4 mg (54%)
Fiber1.6 g (6%)
% Daily Values based on a 2,000 calorie diet
Ingredients
4 servings

1 cupchopped onion

1 cupgreen pepper
chopped

1 cupcelery
chopped

2garlic cloves
chopped or minced

1 x 28 ouncecan diced tomatoes
undrained

2 cupsturkey sausage
or 2 cups smoked sausage, chopped

0.75 lbprawns
cooked or uncooked, or 3/4 lb shrimp, peeled deveined, cooked or uncooked

⅛ teaspoonhot sauce
or more, depending on desired heat

¼ teaspoonpepper

½ teaspoonsalt

½ teaspoondried thyme

1 tablespoondried parsley
Instructions
View on food.com
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