By food.com
Crock Pot Jambalaya
Instructions
Prep:20minCook:9h
While I haven't yet tried this crock pot dish, it sounds wonderful. If you try it before me, pls let me know how it is!
Updated at: Mon, 11 Nov 2024 23:33:04 GMT
Nutrition balance score
Unbalanced
Glycemic Index
27
Low
Glycemic Load
2
Low
Nutrition per serving
Calories175.2 kcal (9%)
Total Fat12 g (17%)
Carbs8.6 g (3%)
Sugars1.4 g (2%)
Protein8.8 g (18%)
Sodium672 mg (34%)
Fiber1 g (3%)
% Daily Values based on a 2,000 calorie diet
Ingredients
8 servings
1 cuponion
large, chopped
1 cupgreen bell pepper
medium, chopped
1 cupcelery ribs
medium, chopped
3garlic cloves
finely chopped
1 x 28 ouncecan diced tomatoes
undrained
2 cupssmoked sausage
chopped fully cooked
1 tablespoonparsley flakes
½ teaspoondried thyme leaves
½ teaspoonsalt
¼ teaspoonpepper
¼ teaspoonred pepper sauce
0.75 lbshrimp
medium, uncooked peeled deveined, thawed if frozen
Instructions
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