Samsung Food
Log in
Use App
Log in
explorermomma.com
By explorermomma.com

Keto Gumbo

Instructions
Prep:15minCook:1h 20min
Spicy New Orleans-style keto gumbo is packed with southern flavors. Traditional creole spices mingle with shrimp, andouille sausage, veggies. Serve on cauliflower rice or mix it in the sauce.
Updated at: Thu, 21 Nov 2024 17:04:04 GMT

Nutrition balance score

Unbalanced
Glycemic Index
22
Low
Glycemic Load
2
Low

Nutrition per serving

Calories379.6 kcal (19%)
Total Fat28.6 g (41%)
Carbs7.8 g (3%)
Sugars1.6 g (2%)
Protein25.9 g (52%)
Sodium992.6 mg (50%)
Fiber1.5 g (5%)
% Daily Values based on a 2,000 calorie diet

Instructions

View on explorermomma.com
Support creators by visiting their site 😊

Notes

0 liked
0 disliked
There are no notes yet. Be the first to share your experience!