By ilovevegan.com
Grilled Veggie Kebabs with Creamer Potatoes & Tofu
Instructions
Prep:20minCook:45min
Updated at: Thu, 21 Nov 2024 17:12:34 GMT
Nutrition balance score
Great
Glycemic Index
56
Moderate
Glycemic Load
19
High
Nutrition per serving
Calories267.2 kcal (13%)
Total Fat8.1 g (12%)
Carbs34.5 g (13%)
Sugars20.2 g (22%)
Protein15.4 g (31%)
Sodium983.5 mg (49%)
Fiber4.1 g (15%)
% Daily Values based on a 2,000 calorie diet
Ingredients
4 servings
¼ cupmaple syrup
3 Tbspsoy sauce
2 Tbspbbq sauce
1 Tbspsriracha
½ Tbspolive oil
garlic powder
0.5 packageThe Little Potato Company's Oven BBQ Ready Kits in Garlic
or BBQ Blend
1 x 454gextra-firm tofu
package, pressed
1zucchini
small, chopped into large chunks
1bell pepper
large, cut into large chunks, I used a mix of red green and yellow for extra colour
4mushrooms
large, cut into extra-large chunks, leave small mushrooms whole
0.25red onion
cut into large chunks
Instructions
View on ilovevegan.com
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