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blueapron.com
By blueapron.com

Chicken & Pork Chops Meal Prep Bundle

Instructions
Cook:1h 35min
Discover meal prep designed for a healthy lifestyle. These recipes replace refined carbohydrates with high-fiber foods like veggies and whole grains, all with 42g or less of net carbs per serving. This week's meals are: • Chicken & Vegetable Quinoa with Creamy Lemon Sauce 6 green SmartPoints® per serving 4 blue SmartPoints® per serving 1 purple SmartPoints® per serving • Za’atar Chicken & Vegetables with Tahini-Date Sauce 9 green SmartPoints® per serving 4 blue SmartPoints® per serving 4 purple SmartPoints® per serving • Dukkah Pork Chops with Quinoa & Red Pepper Yogurt 9 green SmartPoints® per serving 9 blue SmartPoints® per serving 6 purple SmartPoints® per serving • Pork & Spicy Tzatziki with Snap Peas, Spinach & Feta 13 green SmartPoints® per serving 10 blue SmartPoints® per serving 10 purple SmartPoints® per serving To learn more about WW and SmartPoints® visit ww.com Hey, Chef! Try these WW pro-tips: Skip adding salt during prep and cooking, and see nutrition info for sodium as packaged. Counting SmartPoints? Choose nonstick cooking spray (0 SmartPoints) instead of olive oil (1 SmartPoint per teaspoon) to coat your pan before heating. CLICK FOR RECIPE CARD
Updated at: Thu, 21 Nov 2024 11:50:53 GMT

Nutrition balance score

Great
Glycemic Index
37
Low
Glycemic Load
11
Moderate

Nutrition per serving

Calories435.4 kcal (22%)
Total Fat17.1 g (24%)
Carbs30.2 g (12%)
Sugars7.7 g (9%)
Protein41 g (82%)
Sodium545 mg (27%)
Fiber7.8 g (28%)
% Daily Values based on a 2,000 calorie diet

Instructions

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