By caitsplate.com
asian glazed salmon with veggie rice
Instructions
Prep:5minCook:25min
this easy salmon dish takes just about 30 minutes to make and is full of flavor. salmon is brushed with an asian-style glaze, cooked to perfection then placed over a delicious veggie rice for a simple weeknight dinner for two.
Updated at: Fri, 22 Nov 2024 00:06:08 GMT
Nutrition balance score
Great
Glycemic Index
54
Low
Glycemic Load
61
High
Nutrition per serving
Calories836.9 kcal (42%)
Total Fat23 g (33%)
Carbs113.2 g (44%)
Sugars38 g (42%)
Protein46.8 g (94%)
Sodium2040 mg (102%)
Fiber9.9 g (35%)
% Daily Values based on a 2,000 calorie diet
Ingredients
2 servings
⅓ cupbrown sugar
2 tablespoonssoy sauce
2 teaspoonshoisin sauce
2 teaspoonsfresh ginger
peeled & grated
1 clovegarlic
peeled & minced
0.5juice from lime
red pepper flakes
to taste
3 cupsbrown rice
cooked
2carrots
shredded
⅔ cupbroccoli florets
roughly chopped
2garlic cloves
minced
1 teaspoonfresh ginger root
peeled, grated
2carrots
peeled and grated
1red bell pepper
small, seeded and chopped
2 tablespoonssoy sauce
green onion
Optional, thinly sliced
fresh cilantro
chopped
2 x 6 ozsalmon fillets
Instructions
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