By thecookful.com
Lettuce Smoothie
Instructions
Prep:5min
Add romaine lettuce to your next smoothie for a nutrient boost. It has a mild flavor and is so hydrating.
Updated at: Fri, 02 Dec 2022 12:46:32 GMT
Nutrition balance score
Great
Glycemic Index
49
Low
Glycemic Load
19
Moderate
Nutrition per serving
Calories162.3 kcal (8%)
Total Fat4.5 g (6%)
Carbs29.3 g (11%)
Sugars18.5 g (21%)
Protein3.3 g (7%)
Sodium119.2 mg (6%)
Fiber5.1 g (18%)
% Daily Values based on a 2,000 calorie diet
Ingredients
2 servings
Instructions
View on thecookful.com
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Notes
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