By Betsy Neptune
Emerald Peach Mood Boosting Smoothie
4 steps
Prep:5min
This smoothie is perfect for pregnant women to ensure that they get all the nutrition they need, in an easy to make smoothie, with ingredients that boost mood and provide necessary nutrients for their health and that of their growing baby.
Updated at: Sat, 02 Dec 2023 17:19:49 GMT
Nutrition balance score
Great
Glycemic Index
32
Low
Glycemic Load
10
Low
Nutrition per serving
Calories250.5 kcal (13%)
Total Fat11 g (16%)
Carbs29.8 g (11%)
Sugars17.7 g (20%)
Protein11.2 g (22%)
Sodium148.8 mg (7%)
Fiber8.4 g (30%)
% Daily Values based on a 2,000 calorie diet
Ingredients
1 servings
Instructions
Step 1
o Place every ingredient into your blender.
Step 2
o Blender the mixture until smooth.
Step 3
o Serve.
Step 4
o Enjoy!
Notes
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