Buffalo Chickpea Quesadilla

Name: Buffalo Chickpea Quesadilla
Prep time: 5 min
Cook time: 20 min
Total time: 25 min
Cuisine: American, Mexican, Latin American
Ingredients: 1/2 onion - finely chopped; 2 garlic cloves - minced; 1 can chickpeas - drained and roughly mashed with a potato masher or fork*; 1/2 cup cilantro - finely chopped; 1/4 cup hot sauce; juice from 1 lime; 1 tablespoon water; 2 tablespoons tahini or cashew butter; 1/4 teaspoon paprika; 1/4 teaspoon cumin; 1/4 teaspoon garlic powder; 1/2 tablespoon soy sauce; 1/2 tablespoon maple syrup or honey; + 3 medium sized tortillas and shredded cheese of choice (I used cheddar)