Nutrition balance score
Unbalanced
Glycemic Index
72
High
Glycemic Load
25
High
Nutrition per serving
Calories225.1 kcal (11%)
Total Fat5.9 g (8%)
Carbs35.3 g (14%)
Sugars1.2 g (1%)
Protein8.5 g (17%)
Sodium614.1 mg (31%)
Fiber0.3 g (1%)
% Daily Values based on a 2,000 calorie diet
Instructions
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