By mycolombianrecipes.com
Tamales Tolimenses (Tolima Region Tamales)
Tamal is an important dish in Colombian cuisine and you'll find them on almost all traditional Colombian restaurant menus. There are many different variations of tamales throughout the country. Tamales Tolimense is a recipe I have been planning to share with you for some time now. The filling in this tamal is chicken, pork belly,
Updated at: Thu, 21 Nov 2024 09:25:57 GMT
Nutrition balance score
Good
Glycemic Index
67
Moderate
Glycemic Load
16
Moderate
Nutrition per serving
Calories678.5 kcal (34%)
Total Fat45.1 g (64%)
Carbs24.2 g (9%)
Sugars1.8 g (2%)
Protein40.9 g (82%)
Sodium165.9 mg (8%)
Fiber2.7 g (10%)
% Daily Values based on a 2,000 calorie diet
Ingredients
12 servings
Instructions
View on mycolombianrecipes.com
↑Support creators by visiting their site 😊
Notes
0 liked
0 disliked
There are no notes yet. Be the first to share your experience!