
By danieldiver.net
Chicken, Sweet potato & Chic pea Casserole
This delicious hearty and healthy casserole is delicious and simple to make. Perfect as the evenings begin to get colder. Although, a casserole it rather quick to make which is a bonus weekdays when time maybe short. Thanks to all the veggies you really don't need anything to eat with, but I wouldn't say no to a hunk or two of bread to mop up the sauce. If you like it hot along with the spices and herbs add a teaspoon of chilli flakes.
Updated at: Thu, 10 Apr 2025 23:26:26 GMT
Nutrition balance score
Great
Glycemic Index
48
Low
Nutrition per recipe
Calories1992.1 kcal (100%)
Total Fat53.8 g (77%)
Carbs247.5 g (95%)
Sugars62.1 g (69%)
Protein133.4 g (267%)
Sodium3284.8 mg (164%)
Fiber45.7 g (163%)
% Daily Values based on a 2,000 calorie diet
Ingredients
0 servings

400gchicken thighs skinless & Boneless

2 Tbspplain flour

salt

pepper

olive oil

1onion
peeled & chopped

1stalk celery
chopped

2carrots
peeled & chopped

3cloves garlic
peeled & minced

1 tspground cumin

1 tspground coriander

1 tspdried tarragon

1 sprigrosemary
chopped

½ tspthyme

1 Tbsptomato puree

750 mLchicken stock

3sweet potatoes
peeled and cut into bitesize chunks

200ggreen beans

1canned chickpeas
drained
Instructions
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