By Tastemade
Weekly Struggle Budget: Monday Meal Prep
Instructions
Prep:25minCook:35min
Kick off your week with Chef Frankie Celenza's easy meal prep tips. An affordable breakfast, lunch, and dinner has never been simpler!
Updated at: Tue, 21 Oct 2025 01:45:09 GMT
Nutrition balance score
Great
Glycemic Index
34
Low
Glycemic Load
24
High
Nutrition per serving
Calories593.6 kcal (30%)
Total Fat26.1 g (37%)
Carbs68.6 g (26%)
Sugars15 g (17%)
Protein28.1 g (56%)
Sodium602.1 mg (30%)
Fiber20.2 g (72%)
% Daily Values based on a 2,000 calorie diet
Ingredients
4 servings
Instructions
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