
By woonheng.com
Green Bean Crispy Garlic Fried Rice
Instructions
Prep:10minCook:10min
This Green Bean Crispy Garlic Fried Rice is packed with lots of crunchy green beans, tofu, sesame seeds! It's vegan, easy-to-make, simple, and it's my quick go-to meal for lunch or dinner.
Updated at: Fri, 14 Mar 2025 06:37:41 GMT
Nutrition balance score
Good
Glycemic Index
57
Moderate
Glycemic Load
43
High
Nutrition per serving
Calories538.3 kcal (27%)
Total Fat19.3 g (28%)
Carbs75.4 g (29%)
Sugars2.7 g (3%)
Protein16.1 g (32%)
Sodium735.8 mg (37%)
Fiber5.9 g (21%)
% Daily Values based on a 2,000 calorie diet
Ingredients
2 servings

3 cupsrice
cooked, used basmati

4garlic cloves
sliced

3.5 ozmushrooms
used bunashimeji or beech

4 ozfirm tofu
drained and pat dry

¾ cupgreen beans
chopped

salt
to taste

pepper
to taste

½ teaspoonmushroom seasoning

½ tablespoonlight soy sauce
or to taste

sesame oil

toasted sesame seeds

chili oil
with sediment, or to taste

cooking oil
Instructions
View on woonheng.com
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