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ichkoche.at
By ichkoche.at

Weißer Heilbutt mit Safran-Kürbiscreme und Krustentiersauce

Instructions
Cook:1h 15min
Für den Heilbutt diesen in vier gleich großen Portionen teilen. Die Filets mit Salz, Pfeffer und Zitronensaft würzen. Heilbutt auf beiden Seiten
Updated at: Fri, 18 Feb 2022 09:57:54 GMT

Nutrition balance score

Good
Glycemic Index
51
Low
Glycemic Load
13
Moderate

Nutrition per serving

Calories669 kcal (33%)
Total Fat34.9 g (50%)
Carbs26 g (10%)
Sugars15.2 g (17%)
Protein24.3 g (49%)
Sodium478.4 mg (24%)
Fiber2.9 g (10%)
% Daily Values based on a 2,000 calorie diet

Instructions

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