By taste.com.au
Peanut butter and raspberry overnight oats
Instructions
Prep:6h 10minCook:5min
For extra fruity goodness, stir a handful of blueberries into the oat mixture before soaking overnight – they’ll create pops of juicy flavour.
Updated at: Tue, 01 Jun 2021 08:39:26 GMT
Nutrition balance score
Great
Glycemic Index
38
Low
Glycemic Load
36
High
Nutrition per serving
Calories484.4 kcal (24%)
Total Fat14.6 g (21%)
Carbs77 g (30%)
Sugars21.8 g (24%)
Protein14.9 g (30%)
Sodium163.1 mg (8%)
Fiber14.4 g (51%)
% Daily Values based on a 2,000 calorie diet
Ingredients
2 servings
1 cuprolled oats
1 tablespoonchia seeds
1banana
medium, ripe, mashed
375mloat milk
2 tablespoonspeanut butter
125graspberries
1 tablespooncoconut sugar
Raspberries
extra, to serve
Peanut butter
extra, to serve
flaked almonds
to serve
chopped pistachios
to serve
Pepitas
pumpkin seeds, toasted, to serve
Chia seeds
extra, to serve
sesame seeds
to serve
Instructions
View on taste.com.au
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