
By taste.com.au
Peanut butter and raspberry overnight oats
Instructions
Prep:6h 10minCook:5min
For extra fruity goodness, stir a handful of blueberries into the oat mixture before soaking overnight – they’ll create pops of juicy flavour.
Updated at: Tue, 01 Jun 2021 08:39:26 GMT
Nutrition balance score
Great
Glycemic Index
38
Low
Glycemic Load
36
High
Nutrition per serving
Calories484.9 kcal (24%)
Total Fat14.6 g (21%)
Carbs77 g (30%)
Sugars21.9 g (24%)
Protein14.9 g (30%)
Sodium163.4 mg (8%)
Fiber14.4 g (51%)
% Daily Values based on a 2,000 calorie diet
Ingredients
2 servings

1 cuprolled oats

1 tablespoonchia seeds

1banana
medium, ripe, mashed

375mloat milk

2 tablespoonspeanut butter

125graspberries

1 tablespooncoconut sugar

Raspberries
extra, to serve

Peanut butter
extra, to serve

flaked almonds
to serve

chopped pistachios
to serve

Pepitas
pumpkin seeds, toasted, to serve

Chia seeds
extra, to serve

sesame seeds
to serve
Instructions
View on taste.com.au
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