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By chloeting.com
Vegan Nachos
Instructions
Prep:15minCook:15min
A tray of nachos loaded with plant-based mince, black beans, guacamole, homemade vegan sour cream and picked jalapeño. Healthier than regular nachos and just as delicious, this will be a hit with both vegans and omnivores!
Updated at: Tue, 16 Jan 2024 14:36:48 GMT
Nutrition balance score
Great
Glycemic Index
41
Low
Glycemic Load
47
High
Nutrition per serving
Calories779.8 kcal (39%)
Total Fat21 g (30%)
Carbs116.3 g (45%)
Sugars10 g (11%)
Protein37.9 g (76%)
Sodium1084.6 mg (54%)
Fiber26 g (93%)
% Daily Values based on a 2,000 calorie diet
Ingredients
4 servings
![400g black beans - for the beans & meat](https://art.whisk.com/image/upload/fl_progressive,h_48,w_48,c_fill,dpr_2.0/v1550765045/graph/fooddb/ab37b85132e8ddf7b69532d489499347.jpg)
400gblack beans
for the beans & meat
![400g tinned tomatoes - for the beans & meat](https://art.whisk.com/image/upload/fl_progressive,h_48,w_48,c_fill,dpr_2.0/v1552312241/custom_upload/44fa21d42ac048f6d14666536ec27991.jpg)
400gtomatoes
tinned, for the beans & meat
![50g textured vegetable protein (tvp) - for the beans & meat](https://art.whisk.com/image/upload/fl_progressive,h_48,w_48,c_fill,dpr_2.0/v1568110441/custom_upload/a641084cf9f2c3a97de02653cf5f4e6e.jpg)
50gtextured vegetable protein
tvp, for the beans & meat
![90ml hot water - for the beans & meat](https://art.whisk.com/image/upload/fl_progressive,h_48,w_48,c_fill,dpr_2.0/v1550764503/graph/fooddb/948118c5009748cca5f232ad8df3b3a5.jpg)
90mlwater
hot, for the beans & meat
![1/2 small onion - for the beans & meat](https://art.whisk.com/image/upload/fl_progressive,h_48,w_48,c_fill,dpr_2.0/v1550764494/graph/fooddb/d5bd477463b289845a984f7792ed6d70.jpg)
0.5onion
small, for the beans & meat
![1 clove garlic - for the beans & meat](https://art.whisk.com/image/upload/fl_progressive,h_48,w_48,c_fill,dpr_2.0/v1550764463/graph/fooddb/fb90ea8fbd3e81005fc22ada2c8ddd1f.jpg)
1 clovegarlic
for the beans & meat
![1 tsp smoked paprika - for the beans & meat](https://art.whisk.com/image/upload/fl_progressive,h_48,w_48,c_fill,dpr_2.0/v1550764733/graph/fooddb/48609e4fc3e8f260576e55adfc12e0a7.jpg)
1 tspsmoked paprika
for the beans & meat
![1 tsp cumin - for the beans & meat](https://art.whisk.com/image/upload/fl_progressive,h_48,w_48,c_fill,dpr_2.0/v1550764544/graph/fooddb/aacc9fecda8960e7917d8cc1f656c0ff.jpg)
1 tspcumin
for the beans & meat
![1/2 tsp oregano - for the beans & meat](https://art.whisk.com/image/upload/fl_progressive,h_48,w_48,c_fill,dpr_2.0/v1550764803/graph/fooddb/0df3355d93215c7d72427cfc055fda53.jpg)
½ tsporegano
for the beans & meat
![1/2 tsp chilli powder - for the beans & meat](https://art.whisk.com/image/upload/fl_progressive,h_48,w_48,c_fill,dpr_2.0/v1550764733/graph/fooddb/48609e4fc3e8f260576e55adfc12e0a7.jpg)
½ tspchilli powder
for the beans & meat
![1/2 tsp salt - for the beans & meat](https://art.whisk.com/image/upload/fl_progressive,h_48,w_48,c_fill,dpr_2.0/v1550765002/graph/fooddb/eb238db694872ac4ebb19f67029d0f81.jpg)
½ tspsalt
for the beans & meat
![1/4 tsp pepper - for the beans & meat](https://art.whisk.com/image/upload/fl_progressive,h_48,w_48,c_fill,dpr_2.0/v1550764843/graph/fooddb/50e15d7f550e17e36816598ba5504cca.jpg)
¼ tsppepper
for the beans & meat
![1 tsp oil - for the beans & meat](https://art.whisk.com/image/upload/fl_progressive,h_48,w_48,c_fill,dpr_2.0/v1554130417/custom_upload/9373920d5ea10e1c6d1e08c688086615.jpg)
1 tspoil
for the beans & meat
![30g raw cashews, soaked and drained - for the sour cream](https://art.whisk.com/image/upload/fl_progressive,h_48,w_48,c_fill,dpr_2.0/v1550765053/graph/fooddb/4654c19c17800540bd86e0d738ed6bd4.jpg)
30graw cashews
soaked and drained - for the sour cream
![2 tbsp water - for the sour cream](https://art.whisk.com/image/upload/fl_progressive,h_48,w_48,c_fill,dpr_2.0/v1550764503/graph/fooddb/948118c5009748cca5f232ad8df3b3a5.jpg)
2 Tbspwater
for the sour cream
![2 tbsp nutritional yeast - for the sour cream](https://art.whisk.com/image/upload/fl_progressive,h_48,w_48,c_fill,dpr_2.0/v1563975234/custom_upload/eeb025aadc216b52eeb164076bb19204.jpg)
2 Tbspnutritional yeast
for the sour cream
![1/4 tsp garlic powder - for the sour cream](https://art.whisk.com/image/upload/fl_progressive,h_48,w_48,c_fill,dpr_2.0/v1550765037/graph/fooddb/7a4c00c9275be9d151cdc54c9c2e1066.jpg)
¼ tspgarlic powder
for the sour cream
![1 tbsp lemon juice - for the sour cream](https://art.whisk.com/image/upload/fl_progressive,h_48,w_48,c_fill,dpr_2.0/v1572901791/custom_upload/2a63a78282f91f6457577f4f2bbc1b8f.jpg)
1 Tbsplemon juice
for the sour cream
![Salt, to taste - for the sour cream](https://art.whisk.com/image/upload/fl_progressive,h_48,w_48,c_fill,dpr_2.0/v1550765002/graph/fooddb/eb238db694872ac4ebb19f67029d0f81.jpg)
Salt
to taste, for the sour cream
![1 avocado - for the guacamole](https://art.whisk.com/image/upload/fl_progressive,h_48,w_48,c_fill,dpr_2.0/v1552312220/custom_upload/0b1e5c972c9e1db106e8bd7a74053fac.jpg)
1avocado
for the guacamole
![1/4 tsp garlic powder - for the guacamole](https://art.whisk.com/image/upload/fl_progressive,h_48,w_48,c_fill,dpr_2.0/v1550765037/graph/fooddb/7a4c00c9275be9d151cdc54c9c2e1066.jpg)
¼ tspgarlic powder
for the guacamole
![1/4 lemon, juiced - for the guacamole](https://art.whisk.com/image/upload/fl_progressive,h_48,w_48,c_fill,dpr_2.0/v1550764819/graph/fooddb/36fa4029573abd1cd24238ff8b00bf88.jpg)
0.25lemon
juiced - for the guacamole
![Salt, to taste - for the guacamole](https://art.whisk.com/image/upload/fl_progressive,h_48,w_48,c_fill,dpr_2.0/v1550765002/graph/fooddb/eb238db694872ac4ebb19f67029d0f81.jpg)
Salt
to taste, for the guacamole
![Pepper, to taste - for the guacamole](https://art.whisk.com/image/upload/fl_progressive,h_48,w_48,c_fill,dpr_2.0/v1550764843/graph/fooddb/50e15d7f550e17e36816598ba5504cca.jpg)
Pepper
to taste, for the guacamole
![200g tortilla corn chips - for the other ingredients](https://art.whisk.com/image/upload/fl_progressive,h_48,w_48,c_fill,dpr_2.0/v1550764742/graph/fooddb/f48b4710e87a6b78c1dc39c1a6ab09c9.jpg)
200gtortilla corn chips
for the other ingredients
![1/4 red bell pepper, finely diced - for the other ingredients](https://art.whisk.com/image/upload/fl_progressive,h_48,w_48,c_fill,dpr_2.0/v1550764628/graph/fooddb/5da118d0507bdd685df53a9917cc334b.jpg)
0.25red bell pepper
finely diced -, for the other ingredients
![Handful of fresh cilantro - for the other ingredients](https://art.whisk.com/image/upload/fl_progressive,h_48,w_48,c_fill,dpr_2.0/v1550764540/graph/fooddb/d044b42a25f1090b403e6810d274f062.jpg)
fresh cilantro
for the other ingredients
![A few slices of pickled jalapeños - for the other ingredients](https://art.whisk.com/image/upload/fl_progressive,h_48,w_48,c_fill,dpr_2.0/v1568110482/custom_upload/d887e1cafe781084564330dca1b00bf7.jpg)
3 slicespickled jalapeños
for the other ingredients
Instructions
View on chloeting.com
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