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curlygirlkitchen.com
By curlygirlkitchen.com

Coconut Milk Chia Pudding Parfaits

Instructions
Prep:5min
This easy, vegan recipe for coconut chia pudding is naturally sugar free, and delicious for breakfast, topped with fresh berries, peaches or pears.
Updated at: Fri, 11 Sep 2026 14:00:15 GMT

Nutrition balance score

Unbalanced
Glycemic Index
26
Low
Glycemic Load
7
Low

Nutrition per serving

Calories685.9 kcal (34%)
Total Fat65 g (93%)
Carbs26.2 g (10%)
Sugars6.8 g (8%)
Protein10.1 g (20%)
Sodium32.6 mg (2%)
Fiber11.4 g (41%)
% Daily Values based on a 2,000 calorie diet

Notes

1 liked
0 disliked
Delicious
Easy
Fresh
Go-to
Moist