By jocooks.com
Tomato Spinach Chicken Pasta
Instructions
Prep:10minCook:20min
This tremendously delicious Tomato Spinach Chicken Pasta is definitely a winner. It's quick and easy to make, incredibly rich in flavors, and can be on your table in about 30 minutes. Perfect for weeknight dinners!
Updated at: Thu, 21 Nov 2024 18:04:23 GMT
Nutrition balance score
Great
Glycemic Index
47
Low
Glycemic Load
24
High
Nutrition per serving
Calories459.9 kcal (23%)
Total Fat13.8 g (20%)
Carbs51.7 g (20%)
Sugars5.9 g (7%)
Protein32.1 g (64%)
Sodium432.9 mg (22%)
Fiber4.7 g (17%)
% Daily Values based on a 2,000 calorie diet
Ingredients
6 servings
12 ouncespenne pasta
rotini, or other small shaped pasta
⅓ cupsun-dried tomatoes
chopped, drained oil reserved
3 tablespoonsolive oil
drained from sun dried tomatoes
1 poundchicken
boneless and skinless, cut into small cubes
½ teaspoonsalt
or to taste
½ teaspoonpepper
or to taste
½ teaspoonred pepper flakes
6tomatoes
medium, chopped
6cloves garlic
minced
10 ouncesspinach
fresh
1 cupparmesan cheese
freshly grated
Instructions
View on jocooks.com
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Notes
3 liked
0 disliked
Makes leftovers
Special occasion
Spicy
Under 30 minutes
