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By Cookingkatielady
Noodle-Less Chicken Pad Thai
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Updated at: Thu, 17 Aug 2023 08:51:29 GMT
Nutrition balance score
Great
Glycemic Index
35
Low
Glycemic Load
8
Low
Nutrition per serving
Calories416 kcal (21%)
Total Fat23.5 g (34%)
Carbs23.4 g (9%)
Sugars11.9 g (13%)
Protein30 g (60%)
Sodium746.8 mg (37%)
Fiber7 g (25%)
% Daily Values based on a 2,000 calorie diet
Ingredients
5 servings
For the main:

2 tspavocado oil

3eggs
whisked
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1.5 lbschicken breasts
diced

12 ozbroccoli slaw

1 ½ cupred cabbage
shredded
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1 ½ cupcarrots
shredded
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1red bell pepper
diced

1yellow onion
small, sliced

6green onion
thinly sliced white/light green parts divide with dark green parts

3 tspgarlic
minced

2 tspfresh ginger
minced

sea salt
to taste
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black pepper
to taste
For the sauce:
Instructions
Step 1
1. Combine the sauce ingredients & whisk until smooth.
Step 2
2. Heat up a wok over medium heat with 1 teaspoon of avocado oil. Once hot, add the whisked eggs and scramble. Remove and set aside.
Step 3
3. Add the remaining avocado oil & the chicken. Season with salt and pepper. Sauté for about 2 minutes, or until all sides are just turning white.
Step 4
4. Next add all of the veggies. Season with some garlic salt and additional proper to taste. Your wok will be very full until the veggies cooks down. Continue to cook for 8 minutes or so, or until the chicken is cooked through.
Step 5
5. Add the eggs back to the skillet and the sauce. Stir to combine and allow to cook for another 1-2 minutes or until heated through.
Step 6
6. Serve hot topped with your favorite toppings such as cilantro and green onions and enjoy!
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Notes
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