Chickpea Minestrone

Name: Chickpea Minestrone
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Cuisine: American, Italian, Mediterranean
Ingredients: 1 pound pasta (rotini or fusilli); 30 oz chickpeas (2 cans drained); 28 oz crushed tomatoes (canned); 4 cloves garlic (minced); 1 onion (chopped); 2 tbsp italian seasoning or oregano; 2 tbsp fresh cilantro or basil (chopped); 1 tsp crushed red pepper; 1 tsp salt; 3 stalks celery (chopped); 3 small potatoes (cubed); 3 yellow carrots . (peeled and chopped); 1 cup butternut squash (peeled and cubed); 1 each black pepper (to taste); 1 tbsp olive oil

Instructions

Prep:10minCook:30min

This soul-warming soup is zesty, hearty, and comforting, just like a classic minestrone. The rich blend of chickpeas, rotini pasta, veggies, and aromatic herbs makes this chickpea minestrone a filling and tasty soup that is perfect for a main meal or starter. This soup is the most delicious, nutrient-packed, and easy to make with simple pantry ingredients. Packed with wholesome ingredients and classic Italian flavors, this vegan soup is a must try and is sure to be a hit with the whole family!

Updated at: Wed, 29 Oct 2025 22:27:13 GMT