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By dietdoctor.com
Scrambled eggs with spinach and smoked salmon
Instructions
Prep:3minCook:5min
What's a classic breakfast combination that stands the test of time? Why eggs, spinach and smoked salmon! It works for eggs benny and baked eggs, but the fastest and easiest low-carb way to get this tasty combo? A lightening fast keto scramble. Dig in.
Updated at: Thu, 21 Nov 2024 04:51:42 GMT
Nutrition balance score
Unbalanced
Glycemic Index
31
Low
Glycemic Load
1
Low
Nutrition per serving
Calories417.5 kcal (21%)
Total Fat33.9 g (48%)
Carbs3.2 g (1%)
Sugars1.4 g (2%)
Protein24.8 g (50%)
Sodium1330.3 mg (67%)
Fiber0.9 g (3%)
% Daily Values based on a 2,000 calorie diet
Ingredients
1 servings
Instructions
View on dietdoctor.com
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Notes
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Go-to
Under 30 minutes
Fresh
Delicious
Easy
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