By dannysdelight.com
Smoked Mackerel and Egg Spread
Instructions
Prep:10min
Smoked mackerel and egg paste is super quick to make and delicious. You can make it two days in advance and bring to room temperature just before serving.
Updated at: Fri, 04 Sep 2026 14:18:24 GMT
Nutrition balance score
Unbalanced
Glycemic Index
25
Low
Glycemic Load
0
Low
Nutrition per serving
Calories219.2 kcal (11%)
Total Fat14.9 g (21%)
Carbs1.7 g (1%)
Sugars0.7 g (1%)
Protein17.4 g (35%)
Sodium606.8 mg (30%)
Fiber0.3 g (1%)
% Daily Values based on a 2,000 calorie diet
Ingredients
4 servings
Instructions
View on dannysdelight.com
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