Nutrition balance score
Unbalanced
Glycemic Index
69
Moderate
Glycemic Load
12
Moderate
Nutrition per serving
Calories244.6 kcal (12%)
Total Fat8.2 g (12%)
Carbs17.9 g (7%)
Sugars1.4 g (2%)
Protein24.7 g (49%)
Sodium620.2 mg (31%)
Fiber0.2 g (1%)
% Daily Values based on a 2,000 calorie diet
Ingredients
4 servings
1 poundbeef
thinly sliced, any tender cut such as loin and rib eye
½ cupsweet rice flour
chapssal garu, 찹쌀가루
oil
for pan-frying
2scallions
thinly sliced
1 tablespoonsoy sauce
1 teaspoonrice wine
2 teaspoonswater
1 teaspoonsesame oil
1 teaspoonsugar
pepper
½ teaspoonminced garlic
1 teaspoonhot mustard
gyeoja, 겨자
1 teaspoonwater
hot
1 teaspoonsoy sauce
1 teaspoonvinegar
salt
Instructions
View on koreanbapsang.com
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