Samsung Food
Log in
Use App
Log in
africanbites.com
By africanbites.com

Caribbean Rice and Beans

Instructions
Prep:10minCook:25min
Seasoned with garlic, onions, and Creole spice, then infused with bay leaves, thyme, Scotch bonnet, and coconut milk. True Caribbean comfort food for the soul.
Updated at: Tue, 26 Nov 2024 06:16:38 GMT

Nutrition balance score

Unbalanced
Glycemic Index
68
Moderate
Glycemic Load
43
High

Nutrition per serving

Calories506.9 kcal (25%)
Total Fat24.1 g (34%)
Carbs63.8 g (25%)
Sugars3 g (3%)
Protein10.4 g (21%)
Sodium915.1 mg (46%)
Fiber3.8 g (14%)
% Daily Values based on a 2,000 calorie diet

Instructions

View on africanbites.com
Support creators by visiting their site 😊

Notes

3 liked
1 disliked
Delicious
Easy
Go-to
Makes leftovers
There are no notes yet. Be the first to share your experience!