Healthy Zucchini Muffins

Name: Healthy Zucchini Muffins
Prep time: 15 min
Cook time: 18 min
Total time: 33 min
Cuisine: American
Ingredients: 1 cup whole wheat flour (I prefer white whole wheat flour variety.); 1/2 cup unbleached all-purpose flour (sub: white whole wheat flour); 3/4 cup ground flaxseed; 3/4 cup old-fashioned rolled oats; 1 cup dark brown sugar (sub: coconut sugar for a healthier alternative); 1 1/2 teaspoons baking soda; 1 teaspoon baking powder; 1/2 teaspoon salt; 2 teaspoons cinnamon; 3/4 cup milk (sub: plain almond, oat, or soy milk); 2 large eggs, beaten; 1 teaspoon vanilla; 1 cup grated zucchini (about 1/2 a medium-sized zucchini); 1/2 cup grated carrots (about 1 medium-sized carrot); 1 large ripe banana, mashed (if using previously frozen banana, drain off any liquid first); Optional: 1 cup chopped walnuts or chocolate chips

Instructions

Prep:15minCook:18min

These healthier zucchini muffins are a great way to include some sneaky nutrition into a kid-favorite treat. Whole wheat flour, ground flaxseeds, oats, carrots, bananas, and, of course, zucchini are some of the star ingredients in these tasty muffins.

Updated at: Sun, 20 Apr 2025 15:20:45 GMT