쟁반 카레 만드는 법

Name: 쟁반 카레 만드는 법
Cuisine: Asian, Indian, Japanese
Ingredients: 생칼국수(우동 면) 300g; 오징어 1마리; 깐 새우 200g; 오이 1/2개; 오뚜기 3분카레 2봉지; 소금(약간)

Updated at: Sun, 30 Nov 2025 05:53:29 GMT

Unbalanced

Glycemic Index

Moderate

Glycemic Load

High

Calories351.8 kcal (18%)

Total Fat3.8 g (5%)

Carbs58.2 g (22%)

Sugars5.4 g (6%)

Protein20.2 g (40%)

Sodium1161.8 mg (58%)

Fiber0.1 g (0%)

% Daily Values based on a 2,000 calorie diet

4 servings

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