By nourish-and-fete.com
Kale Blueberry Salad
Instructions
Prep:10minCook:8min
This massaged kale blueberry salad is packed with candied pecans, feta cheese, apples, and an easy homemade dressing. Delicious and healthy!
Updated at: Fri, 21 Aug 2026 08:42:25 GMT
Nutrition balance score
Great
Glycemic Index
45
Low
Glycemic Load
10
Low
Nutrition per serving
Calories280.9 kcal (14%)
Total Fat21.4 g (31%)
Carbs21.3 g (8%)
Sugars15.8 g (18%)
Protein4.6 g (9%)
Sodium218.6 mg (11%)
Fiber4.7 g (17%)
% Daily Values based on a 2,000 calorie diet
Ingredients
6 servings
Instructions
View on nourish-and-fete.com
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