By food.com
Borinquen Jibarito Sandwich
Instructions
Prep:10minCook:20min
The Puerto Rican style jibarito (pronounced hee-bah-ree-to) sandwich was created at the Borinquen Restaurant in Chicago by owner Juan "Peter" Figueroa. Here's my take on making his famous jibarito at home. The plantain "bread slices" for this sandwich are most easily made if you have a large deep fryer, but it can also be done in a deep skillet with oil. I originally saw this made on FoodTV's "Roker on the Road" (episode "On a Roll"). According to the Borinquen website, these sandwiches are known as "emparedado de platano" in Puerto Rico.
Updated at: Thu, 21 Nov 2024 08:52:04 GMT
Nutrition balance score
Unbalanced
Glycemic Index
39
Low
Glycemic Load
18
Moderate
Nutrition per serving
Calories618.6 kcal (31%)
Total Fat36.3 g (52%)
Carbs47.8 g (18%)
Sugars8.9 g (10%)
Protein28.1 g (56%)
Sodium1039 mg (52%)
Fiber4.9 g (18%)
% Daily Values based on a 2,000 calorie diet
Ingredients
2 servings
1green plantain
large, peeled and sliced lengthwise and in half, 4 pieces
oil
for deep frying
1 tablespoonbutter
2 teaspoonsolive oil
1 cuponion
thinly sliced
2 clovesgarlic
smashed and minced
¼ teaspooncumin
1 pinchcayenne
or 1 - 2 pinch dried chipotle powder, to taste
6 ozbeef shoulder
or other tender cut such as flank, or thinly sliced chicken breast meat
salt
black pepper
freshly ground, to taste
4slices american cheese
1 tablespoonmayonnaise
romaine lettuce
tomatoes
thinly sliced, or roasted red pepper
1 teaspoonbutter
melted
¼ teaspoonminced garlic
roasted
Instructions
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Notes
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Delicious
Makes leftovers
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