Lemon-Garlic Kale Salad
88%
6
By cooking.nytimes.com
Lemon-Garlic Kale Salad
Instructions
Cook:25min
Updated at: Fri, 11 Apr 2025 08:28:28 GMT
Nutrition balance score
Good
Glycemic Index
17
Low
Glycemic Load
1
Low
Nutrition per serving
Calories516.9 kcal (26%)
Total Fat54.3 g (78%)
Carbs6.3 g (2%)
Sugars1.5 g (2%)
Protein5.4 g (11%)
Sodium116 mg (6%)
Fiber3.2 g (12%)
% Daily Values based on a 2,000 calorie diet
Ingredients
8 servings
2 cupssliced almonds
⅓ cuplemon juice
freshly squeezed, from 2 to 4 lemons
kosher salt
1 ½ cupsextra-virgin olive oil
4 clovesgarlic
crushed with the flat side of a knife, peeled and left whole
10 ounceskale leaves
washed and dried, thick stems removed, weight after trimming
1 ½ cupsParmesan
freshly grated, optional
Instructions
View on cooking.nytimes.com
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Notes
22 liked
3 disliked
Go-to
Delicious
Easy
Fresh
Under 30 minutes
