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indianhealthyrecipes.com
By indianhealthyrecipes.com

Mirchi Ka Salan Recipe (Biryani Salan)

Instructions
Prep:15minCook:40min
Hyderabadi mirchi ka salan is a popular side dish made to serve with Biryani. It is a spic & tangy dish where green chilies are simmered with nuts, seeds, tamarind and onions. Though it is made to serve with biryani, it goes well with any flavored rice, plain basmati or flatbreads.
Updated at: Wed, 29 Oct 2025 13:29:54 GMT

Nutrition balance score

Good
Glycemic Index
31
Low
Glycemic Load
5
Low

Nutrition per serving

Calories313.8 kcal (16%)
Total Fat27.1 g (39%)
Carbs16.5 g (6%)
Sugars7.8 g (9%)
Protein5.8 g (12%)
Sodium405.9 mg (20%)
Fiber4.3 g (15%)
% Daily Values based on a 2,000 calorie diet

Notes

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