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tastemade.co.uk
By tastemade.co.uk

Creamy Crushed Peas on Toast

Instructions
Prep:15minCook:5min
Move over smashed avocado, it’s all about crushed peas for the perfect brunch spread with a hint of creamy feta cheese, and topped off with a poached egg for a well-rounded start to the day. Top with some chili flakes and some lemon zest for ran extra punch!
Updated at: Fri, 02 Oct 2026 13:37:38 GMT

Nutrition balance score

Unbalanced
Glycemic Index
39
Low

Nutrition per recipe

Calories745.2 kcal (37%)
Total Fat40.3 g (58%)
Carbs57.3 g (22%)
Sugars10.6 g (12%)
Protein36 g (72%)
Sodium3606.4 mg (180%)
Fiber9.1 g (33%)
% Daily Values based on a 2,000 calorie diet

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